Period poverty and menstrual equity are both bringing light to a very important problem that should have been addressed ages ago. The structure of our society has made these topics difficult to discuss amongst each other and politically until now. As we advance our awareness of these issues, it's im …

It's such a shame that women continuously fight for equality, one problem at a time. It seems as if the bigger picture of a woman's livelihood is constantly disregarded. From being underpaid in the workplace and overworked domestically, it has taken decades for powerful women to reach their voices t …

Your vagina is not just the muscular opening leading to your uterus but also a delicate organ that contains bacteria, which keeps it clean and healthy. The vagina is no less than a miracle, an extraordinarily intricate and enchanting part of your body with thousands of nerve endings.Every chemical p …

You wake up one morning, ready to start a day, when suddenly you feel a wave of excruciating pain through your back and abdominal area. You look at the calendar and realize that your period is about to knock on your vaginal doors. It certainly is not fun.A period can cause a woman to feel pain in he …

There are multiple different types of protection against period leakage. Menstrual pads, tampons, and menstrual cups are the most popular. It's up to you what makes you feel protected and comfortable. It's advisable to try out different options before choosing what works best for you; however, we've …

A brief education on how a doula can bring positive change to your journey through parenthood. The benefits and outcomes of having professional support during a stressful time (prenatal to postpartum) as to better enjoy the new changes in your life.Living naturally and holistically has made a major …

Ignorance is bliss but not when it comes to your vagina. Your vagina is a heaven, delicate and soft organ responsible for the miracle of life. There are many misconceptions related to vaginas, and some of them are just bizarre. An odd misconception is that vaginas shouldn't smell; it is untrue. Like …

Menstruation, commonly known as a period, is a biological process, not just a women's thing. Every healthy woman would shed uterine lining every month, which blood flows out of the cervix and vagina.What is the menstruation period?A period can be defined as the process in which a woman bleeds out of …