Hormones can be hard to deal with; however, sleeping on your period is no less of a challenge. With period pain, mood swings, irritability, and constant bleeding, anxiousness due to lack of sleep can worsen everything.Imagine sleeping peacefully one night, and suddenly, your body gets super uncomfor …

The outer parts of the female reproductive system is named the vulva. It includes the pubic mound, labia majora and minora, clitoris, urethra, and vagina opening.A whopping 73% of women don't know what a vulva is. They usually refer to it as a 'vagina,' when the vagina is just one part of the vulva. …

Regardless of the myths you may have heard, you and your partner can intimately enjoy each other's company despite Aunty Flo making her appearance. The thought of sex during that particular time of the month may make you feel nervous—which is totally normal. There may be a lot of learning or unlearn …

Cervical and ovarian cancers are two major health problems that impact women's well-being worldwide. These malignancies, which first appeared in the female reproductive system, differ significantly in their classifications, clinical manifestations, and therapeutic approaches. This comprehensive guid …

The Transition from Womb to WorldBy the end of your pregnancy, whether it's preterm or full term, your body will have gone to great lengths to grow and protect your baby. All the changes your body goes through—from your enlarged uterus to your aching spine—will forever prove that bringing life into …

Creating the miracle that is life is an extraordinary process that comes in three stages, each taking a large toll on the body, mind, and spirit of an expectant mother. From the start of the pregnancy journey, hormone levels rise rapidly and double every two days for the first couple of months. By t …

You might already be familiar with how the menstrual cycle works. It may feel unpleasant to bleed from your vagina every month. What if we tell you that it stops after a certain age? Sounds too good to be true? Well, this process is called menopause. It's part of the natural aging process in a woman …

The flow, consistency, and color of your menstrual blood can change daily during your cycle and is often harmless. However, every girl must be sure of her physical and reproductive health.We have enlisted and elaborated on different causes that can result in the changed color of menstrual blood and …